Surya Namaskar Mantra {सूर्य नमस्कार मंत्र}

By | May 29, 2020

Surya Namaskar Mantra सूर्य नमस्कार मंत्र in hindi lyrics read here with benefits : Surya Namaskar is one of the best Yoga asan which is equal to the all other Yogasaans and as beneficial as to all other yoga asans.And, the person who does the Surya Namkar performed complete, then it is said that he have performed all other yogasans. And, by performing this Asan regularly one’s body become flexible healthy and stunning.And, you can chant the Surya Namaskar Mantra as in order to get more benefits from the Yoga Practice.And down below we have given you this Mantra Lyrics and which you can also download.

Surya Namaskar Mantra in Hindi Lyrics

Surya Namaskar Mantra

सूर्य नमस्कार के तेरह मंत्र : –

  1. ॐ मित्राय नमः
  2. ॐ रवये नमः
  3. ॐ सूर्याय नमः
  4. ॐ भानवे नमः
  5. ॐ खगाय नमः
  6. ॐ पूष्णे नमः
  7. ॐ हिरण्यगर्भाय नमः
  8. ॐ मरीचये नमः
  9. ॐ आदित्याय नमः
  10. ॐ सवित्रे नमः
  11. ॐ अर्काय नमः
  12. ॐ भास्कराय नमः
  13. ॐ श्री सबित्रू सुर्यनारायणाय नमः

If you wants to download the mantr then you can download the above image-Click here to Download Image.

Agar ap log mantra ko download krna chahte h to upar dikh rahi Photo ko download karke mantra ko apne phone ya Computer me save kar sakte hai.- Download Karne ke Liye Click Kare

Performing the Surya Namaskar it is known good for health but also along with that this is also you get the spiritual blessings from the Surya deva. And, chanting it properly with yours full dedication helps you to get rid of of Sun-born defects.And, you will always having the blessing of Lord Surya dev with you always helps to make your mind calm,healthy body.

You can chant these mantra quietly or in voice.All you need is yours concentration and this will make yours all day as good vibes in yours life. of Above you have read mantra the god sun and which you can chant while Performing the Surya namaskar.As it is very much beneficial to us and all the benefits you can read down below:

Benefits of Surya Namaskar Mantra

Down below we have given you some of the common benefits that you can read and experience in your life by chanting the Surya Namskar Mantra while performing the Surya Namskar Yogasana:

  • It helps the people to increase their height, which stopped and tends to make them funny.Yes this is the most desirable benefit of this mantra if you think that your height stopped growing and if you feels it in your growing age then you can make it possible to increase yours height by performing Surya Namaskar along with Taddasana.
  • It helps you to make stronger from outer side and sharper from inner side.As it helps you to increase your intelligence and make your muscle strong.
  • It also helps you to increase the semen production and counts in your body.If you are faccing from all such problems then you can get rid of of it with this.
  • And, one of the most important benefit f doing Surya namaskar in today’s chemical world is, it helps us get rid of the of the skin related diseases which is not getting cured even after a long treatment.
  • Any disorder related to yours digestive system which makes you ill again and again like constipation and stomach diseases and so on.Performing the surya namaskar regularly helps you to disappear all such disorders an helps you to have a strong and healthy digestive system.
  • And, the most important benefit is that it is beneficial us to the all other Yogasans If you complete this asan properly then you may think that you did all the asans.

Along with all such these physical benefits it also having some spiritual benefits.It helps you have the blessing of Surya deva on you.It creates you devotion towards Lord Surya Deva.


So in this beautiful article you have read the Info about Surya Namaskar Mantra.And, also read the Benefits that we can get from chanting this mantra while Performing Surya Namaskar Yoga asan. I hope that you like this beautiful article and you may have got actually what you want from this post.And, I hope you guys really satisfies with with this content.Watch the video for mantra in the last.

Thank You.

Also Read Hanuman Chalisa

Hanuman Aarti

Surya Namaskar Mantra Video

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